3-Ingredient Cottage Cheese Pizza Crust | High-Protein and Easy

Want an effortless way to enjoy homemade pizza? This 3-ingredient cottage cheese pizza crust is just what you need. It’s simple, protein-rich, and bakes to a crisp finish that holds up to all your favorite toppings. No need for yeast, rising time, or a stand mixer.

This recipe blends ease with nutrition, making it a smart option for anyone seeking a quick, wholesome meal. Whether you’re aiming to eat more protein or just craving pizza fast, this crust hits the mark.

cottage cheese pizza crust
3-Ingredient Cottage Cheese Pizza Crust | High-Protein and Easy 13

Why You’ll Love This Recipe

  • Only Three Ingredients: Minimal prep with kitchen staples.
  • Protein Boost: The combination of egg and cottage cheese adds a strong protein punch.
  • Fast and Fuss-Free: Skip dough rising or complicated methods.

Ingredients You’ll Need

Cottage Cheese (1 cup)
This creamy dairy product adds richness and moisture, making the crust tender yet sturdy. It also offers a mild flavor that pairs well with any topping. If you prefer a smoother dough, blending the cottage cheese is an option, but not required.

Large Egg (1)
Acts as a natural binder to hold everything together and adds structure during baking. It also helps develop a golden color and slightly chewy bite.

All-Purpose Flour (1 cup)
Gives the crust its body and crisp texture. It balances out the moisture from the cottage cheese. You can experiment with other flours, but regular all-purpose flour offers the best reliability for this recipe.

How to Make Cottage Cheese Pizza Crust

This recipe is all about simplicity. No kneading or special tools required. Just mix your ingredients in one bowl, spread the dough, and bake.

As it bakes, the edges crisp up beautifully while the center remains soft yet firm. It’s the perfect base for classic pizza toppings or creative combinations. The result is a satisfying crust that supports anything from sauce and cheese to vegetables and proteins.

cottage cheese pizza crust
3-Ingredient Cottage Cheese Pizza Crust | High-Protein and Easy 14

Step-by-Step Instructions

Step 1: Preheat Your Oven
Start by heating your oven to 400°F (200°C). Line a baking tray with parchment paper to avoid sticking and ensure an even bake.

Step 2: Combine the Ingredients
In a large bowl, add 1 cup cottage cheese, 1 large egg, and 1 cup all-purpose flour. Stir with a spoon until the mixture forms a soft dough. Make sure everything is evenly incorporated.

Step 3: Shape the Crust
Place the dough onto the lined baking tray. Use your hands or a spatula to spread it into a thin round or rectangular shape, about ¼ inch thick. Aim for even thickness throughout.

Step 4: Bake the Crust
Bake for 20 to 25 minutes, or until the edges turn golden brown and the center is firm to the touch. You’re looking for a base that’s crisp but still flexible.

Step 5: Add Toppings and Finish Baking
Once the crust is baked, remove it from the oven and add your favorite toppings. Return it to the oven for another 5 to 7 minutes until everything is hot and melted.

Helpful Tips

  • If your cottage cheese is especially watery, drain off excess liquid before mixing to avoid a soggy crust.
  • Blending the cheese creates a smoother dough but isn’t essential.
  • Spread the dough evenly so that it bakes consistently across the surface.
  • Bake the crust fully before topping to keep the base from becoming soggy later.

Flavor, Texture, and Occasion

Flavor: Lightly cheesy with a subtle tang, making it ideal for a variety of toppings.
Texture: Crisp around the edges with a tender, chewy center.
Occasion: Great for weeknight dinners, healthy lunches, or a protein-rich snack.
Prep/Cook Time: Takes just 5 minutes to prepare and up to 30 minutes to bake.

Notes and Optional Variations

  • Swap out all-purpose flour for almond or oat flour if you prefer an alternative base.
  • Mix in herbs or garlic powder for extra flavor.
  • This crust also works well for flatbread pizzas and breakfast pizza ideas.
  • If you want more chew, try using bread flour instead of all-purpose.

Nutritional Information (Per Serving)

NutrientAmount
Calories190
Protein11g
Carbohydrates18g
Fat8g
Sugar2g
cottage cheese pizza crust
3-Ingredient Cottage Cheese Pizza Crust | High-Protein and Easy 15

Frequently Asked Questions

What are the three ingredients in cottage cheese pizza crust?
All you need is cottage cheese, a large egg, and all-purpose flour.

Does cottage cheese need to be blended for pizza crust?
No, but blending does help create a more uniform texture if that’s what you prefer.

Is cottage cheese pizza crust high in protein?
Yes, the combination of cottage cheese and egg makes this crust a good source of protein.

How do you keep cottage cheese pizza crust from being soggy?
Make sure to bake the crust thoroughly before adding toppings, and avoid using wet ingredients on top.

Storage Instructions

Once cooled, the crust stores well.

  • Refrigerate: Keep in an airtight container for up to 3 days.
  • Freeze: Wrap tightly and freeze for up to 2 months.
  • Reheat: Use an oven or toaster oven at 375°F to reheat until the crust is crisp again.
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cottage cheese pizza crust

3-Ingredient Cottage Cheese Pizza Crust | High-Protein and Easy


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  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Description

A crispy, cheesy, and high-protein pizza crust made with just three simple ingredients.


Ingredients

Scale

1 cup cottage cheese

1 large egg

1 cup all-purpose flour


Instructions

1. Preheat oven to 400°F and line baking sheet with parchment.

2. Mix cottage cheese, egg, and flour in bowl to form dough.

3. Spread dough thin on sheet into circle or rectangle.

4. Bake 20–25 minutes until golden.

5. Add toppings and bake 5 more minutes if desired.

Notes

Substitute almond flour for low-carb.

Blend cottage cheese for smoother texture.

Add garlic or herbs to enhance flavor.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 190
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 11g
  • Cholesterol: 55mg

Conclusion

This 3-ingredient cottage cheese pizza crust is a simple, satisfying option when you want something homemade, healthy, and delicious without the usual pizza dough hassle. It’s easy to prepare, customizable, and packed with protein. Whether it’s a busy weeknight or you’re looking to eat cleaner, this crust brings all the flavor and crunch of traditional pizza with none of the stress. Try it once and you’ll see why it’s a keeper.

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