Cottage Cheese Blueberry Cloud Bread | High Protein & Low Carb Delight

Introduction
Looking for a light, protein-packed option that feels indulgent but fits your low-carb goals? This Cottage Cheese Blueberry Cloud Bread is just what you need. It’s airy, pillowy soft, and brings a naturally sweet twist with juicy blueberries. Every bite delivers protein without the heaviness of traditional baked goods. Whether you’re on a keto diet or simply want a clean snack or breakfast, this low-carb bread delivers with only 45 calories and 2 net carbs per piece.

This simple recipe transforms cottage cheese, eggs, and a few pantry basics into a satisfying treat that feels both nutritious and cozy.

Why You’ll Love This Recipe

• Naturally High in Protein: Egg whites and cottage cheese are excellent sources of clean protein, making each serving a filling option.
• Low in Carbs and Guilt-Free: With only 2 net carbs and no refined flour, this is a perfect option for those watching their carbohydrate intake.
• Soft and Subtly Sweet: The blueberries add moisture and natural flavor, while optional vanilla and lemon zest elevate the taste without overpowering it.
• Simple and Accessible: No advanced baking skills are required. Just blend, whip, fold, and bake.

This cloud bread can easily become a go-to for busy mornings, light lunches, or a post-workout snack.

Ingredients You’ll Need

Each ingredient in this recipe serves a purpose. Here’s what you’ll need and why:

• 3 Large Eggs (Separated)
  The egg whites are whipped to create the volume and fluffy texture. The yolks are mixed into the batter for richness and structure.
• ½ Cup Full-Fat Cottage Cheese (Blended Smooth)
  Choose full-fat for best results. Cottage cheese adds creaminess and protein. It should be smooth and lump-free, so blending is essential.
• 1 Tablespoon Cornstarch
  This acts as a stabilizer and helps maintain the shape and light chew of the bread once baked.
• ¼ Teaspoon Cream of Tartar
  Used to stabilize the whipped egg whites, helping them hold their volume during mixing and baking.
• 1 Tablespoon Powdered Sweetener (Optional)
  Add if you’d like a mildly sweet result. Choose a low-carb sweetener if you’re keeping it keto.
• ½ Teaspoon Vanilla Extract (Optional)
  Provides a warm, mellow depth of flavor and balances out the eggs.
• ½ Teaspoon Lemon Zest (Optional)
  Lemon zest brightens the flavor and gives a citrus note that complements the blueberries beautifully.
• ½ Cup Fresh Blueberries
  These bring natural sweetness and juicy texture. Make sure they’re not too cold or wet before folding into the batter.

How to Make Cottage Cheese Blueberry Cloud Bread

This cloud bread relies on the airiness of stiff egg whites and the creaminess of cottage cheese to achieve its signature softness. The key is in the gentle folding process and baking at a low temperature, which helps it cook through without over-browning.

Step-by-Step Instructions

Step 1: Prepare the Oven
Start by preheating your oven to 300°F (150°C). Line a baking tray with parchment paper to avoid sticking.

Step 2: Blend the Cottage Cheese
Drain any liquid from the cottage cheese. Use a food processor or immersion blender to process it until completely smooth.

Step 3: Separate the Eggs
Crack the eggs, placing the whites into one bowl and the yolks in another. Be careful to keep the whites free of any yolk residue.

Step 4: Whip the Egg Whites
Add the cream of tartar to the egg whites. Using a hand mixer, beat until stiff peaks form. You’ll know they’re ready when the mixture holds its shape without falling.

Step 5: Combine Yolks and Cottage Cheese
In the second bowl, mix the egg yolks with the blended cottage cheese. Add the cornstarch, sweetener, vanilla extract, and lemon zest if using. Whisk until smooth.

Step 6: Fold the Mixtures Together
Use a silicone spatula to gently fold the yolk mixture into the whipped egg whites. Work slowly to maintain the fluffy texture of the whites.

Step 7: Add Blueberries
Carefully fold in the blueberries. Do this gently to avoid crushing the fruit and deflating the batter.

Step 8: Portion the Batter
Scoop the mixture onto your prepared baking tray using a ¼ cup measure. Leave about 2 inches between each round.

Step 9: Bake
Bake for 25 to 30 minutes. The tops should be a light golden color and feel slightly firm to the touch.

Step 10: Cool Before Serving
Allow the bread to cool on the baking tray for 5 minutes, then move to a wire rack to finish cooling. This helps the texture set fully.

Helpful Tips

• Blend cottage cheese thoroughly to avoid chunks and ensure a smooth batter.
• Beat the egg whites until they reach stiff peaks—this is crucial for volume and fluffiness.
• Use room-temperature blueberries and toss them in a pinch of cornstarch to prevent them from sinking.
• Don’t overmix when folding. Light folding preserves the airy structure of the batter.

Details

Flavor: Lightly sweet with creamy notes and a gentle fruit finish.
Texture: Soft, fluffy, and airy with a tender bite.
Occasion: Perfect for breakfast, a midday bite, or a light, healthy dessert.
Prep Time: 15 minutes
Cook Time: 30 minutes
Cooling Time: 5 minutes
Total Time: 45 minutes

Notes (Optional Variations or Substitutions)

• Swap cream of tartar with lemon juice or white vinegar if needed.
• You can use other berries like raspberries or blackberries to reduce carbs.
• Cornstarch can be replaced with arrowroot powder or a touch of coconut flour.
• For a dairy-free version, blend silken tofu with nutritional yeast for a similar creamy base.
• Add unsweetened cocoa powder and a few sugar-free chocolate chips for a chocolate dessert variation.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	45
Fat	2g
Saturated Fat	1g
Unsaturated Fat	1g
Protein	4g
Carbohydrates	2.5g
Sugar	1g
Fiber	0.5g
Net Carbs	2g
Cholesterol	55mg
Sodium	90mg

Frequently Asked Questions

Can I substitute cream cheese with cottage cheese in cloud bread?
Yes. Blended cottage cheese makes a fantastic swap and creates a lighter texture.

Do I need to blend the cottage cheese?
Yes, blending ensures a smooth batter and prevents lumps in the final bread.

Is this cloud bread rich in protein?
It contains 4 grams of protein per serving, making it a smart, high-protein option for low-carb diets.

What causes cloud bread to collapse after baking?
Usually, the egg whites weren’t whipped long enough, or the batter was overmixed during folding.

Storage Instructions

Once fully cooled, place the cloud bread in an airtight container and store in the refrigerator for up to five days. For longer storage, freeze in a single layer before transferring to a freezer-safe bag. Reheat in a 300°F oven for a few minutes or let them thaw at room temperature before serving.

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Conclusion

Cottage Cheese Blueberry Cloud Bread is a simple, satisfying recipe that fits into nearly any healthy lifestyle. It’s gluten-free, low-carb, and full of clean protein. Plus, the airy texture and subtle sweetness make it feel like a treat. With just a few easy steps and wholesome ingredients, you can enjoy something both nourishing and indulgent. Try it today and bring a little cloud-like comfort to your kitchen.

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