If you’re looking for a dish that’s bold, comforting, and vegetarian-friendly, this Marry Me Halloumi Recipe is a must-try. It takes inspiration from the beloved creamy “Marry Me Chicken” dish but swaps in halloumi, a satisfying and delicious cheese that crisps up perfectly in the pan. Combined with a sun-dried tomato cream sauce and fragrant herbs, this recipe makes for an unforgettable meal that’s quick to prepare and incredibly flavorful.
Whether it’s a cozy weeknight dinner or an impressive option for guests, this halloumi twist brings all the flavor and heart of the original—no meat needed.

Table of Contents
Why You’ll Love This Recipe
This dish is creamy, rich, and loaded with flavor, yet it’s easy enough to make on a busy evening. The halloumi is pan-seared to create a golden, crispy exterior that holds up beautifully in the velvety tomato sauce. With just a handful of ingredients and one skillet, you can enjoy a luxurious dish in under 30 minutes.
It’s also flexible. Serve it with potatoes, rice, pasta, or even warm bread to soak up the luscious sauce.
Ingredients You’ll Need
Here’s a closer look at what you’ll need and why each ingredient matters.
Halloumi Cheese (8 oz / 225 g): This firm, brined cheese is ideal for frying. It holds its shape and develops a golden crust when seared.
Olive Oil or Sun-Dried Tomato Oil: Either works, but using oil from the jar of sun-dried tomatoes gives the dish an extra boost of flavor.
Red Onion (½, finely chopped): Adds a gentle sweetness and rounds out the flavor of the sauce.
Garlic (3 cloves, minced): Brings warmth and depth to the base of the sauce.
Red Pepper Flakes (¼ tsp): Adds just a touch of heat to balance the richness. Adjust to your preference.
Smoked Paprika (¼ tsp): Offers a subtle smoky layer that enhances the creaminess.
Italian Seasoning (2 tsp): A balanced herb blend that complements the tomato and cheese beautifully.
Sun-Dried Tomatoes (⅓ cup / 140 g): These are packed with tangy, concentrated flavor that infuses the sauce.
Tomato Paste (2 tbsp): Intensifies the tomato flavor and helps thicken the sauce.
Vegetable Broth (⅔ cup / 160 ml): Helps deglaze the pan and adds moisture to the sauce.
Heavy Cream (⅔ cup / 160 ml): Creates the creamy texture and rich mouthfeel that defines this dish.
Parmesan-Style Cheese (¾ cup / 80 g): Melts into the sauce and adds a salty, nutty flavor. Choose a vegetarian-friendly version if needed.
Fresh Basil (small bunch, chopped): Provides brightness and a fresh finish.
Baby Spinach (1 handful): Adds a soft texture and a touch of green without overpowering the sauce.
Lemon Wedges: A final squeeze of lemon juice balances the cream and brightens the flavors.
How to Make Marry Me Halloumi
This recipe comes together easily using just one pan. Start by frying the halloumi until it’s beautifully golden, then set it aside while you build the creamy, savory sauce. Everything finishes in the same pan for easy cleanup and maximum flavor.

Step-by-Step Instructions
Step 1: Sear the Halloumi
Cut the halloumi into six even slices. Heat a tablespoon or two of oil in a large skillet over medium heat. Fry the halloumi on both sides until crisp and golden, about two to three minutes per side. Once done, transfer to a plate.
Step 2: Sauté the Onion
In the same skillet, lower the heat and add the chopped red onion. Cook for about five minutes, stirring until softened.
Step 3: Add Aromatics and Tomatoes
Add garlic, red pepper flakes, smoked paprika, and Italian seasoning. Cook for one minute. Stir in the chopped sun-dried tomatoes and let everything cook together for another two minutes.
Step 4: Build the Sauce
Add the tomato paste, stirring to coat the mixture. Pour in the vegetable broth and stir until combined. Simmer for three to four minutes to blend the flavors and slightly reduce the liquid.
Step 5: Make It Creamy
Lower the heat and pour in the cream. Stir in the parmesan-style cheese and continue mixing until the sauce becomes smooth and thick.
Step 6: Add the Greens
Stir in the fresh basil and baby spinach. Let the spinach wilt slightly, which should take just a minute.
Step 7: Return the Halloumi
Place the fried halloumi back into the pan and spoon the sauce over the slices. Simmer gently for a few more minutes so everything is heated through.
Step 8: Serve
Serve the dish hot with lemon wedges and your favorite side. The citrus adds a fresh contrast to the rich sauce.
Helpful Tips
For the best results, use high-quality halloumi that browns well and maintains its texture. Don’t overcrowd the pan while frying—it helps the cheese crisp properly. When adding cream, keep the heat low to prevent curdling. If you want to thin the sauce, add a splash more broth. Prefer a spicier version? Add extra chili flakes or a dollop of chili paste.
Details
Flavor: Creamy, herby, and deeply savory with a hint of tang from the tomatoes
Texture: Crispy cheese, silky sauce, tender greens
Occasion: Ideal for weeknights, vegetarian dinners, or special meals
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 3
Notes (Optional Variations or Substitutions)
For a vegan twist, substitute halloumi with extra firm tofu and use plant-based cream and cheese. Want more protein? Add chickpeas or cannellini beans. You can also throw in mushrooms, zucchini, or roasted red peppers for added texture and depth.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 560 kcal |
| Fat | 46 g |
| Protein | 22 g |
| Carbohydrates | 14 g |
| Sugar | 6 g |

Frequently Asked Questions (FAQ)
Can halloumi be used instead of chicken in creamy recipes like this?
Yes, halloumi works very well. It stays firm when cooked and pairs beautifully with creamy sauces.
How can I keep halloumi from going rubbery?
Sear it over medium heat and avoid overcooking. It should be golden and crisp on the outside.
What makes this sauce complement halloumi so well?
The richness of the cream balances the cheese’s saltiness, while the herbs and tomatoes add freshness and depth.
What are good side dishes for this recipe?
You can serve it with rice, mashed potatoes, pasta, or warm bread. Even a green salad works well as a light contrast.
Storage Instructions
Let the dish cool completely before storing. Keep leftovers in a sealed container in the fridge for up to three days. Reheat gently over low heat on the stove with a splash of broth or cream to revive the sauce. It’s not ideal for freezing, as the dairy and halloumi may change in texture.
Print
Marry Me Halloumi Recipe | A Creamy, Crowd-Pleasing Twist
- Total Time: 30 minutes
- Yield: 3 servings 1x
- Diet: Vegetarian
Description
Crispy halloumi cheese paired with a rich, creamy sun-dried tomato sauce makes this Marry Me Halloumi a cozy, satisfying vegetarian dinner ready in just 30 minutes.
Ingredients
8 oz (225 g) halloumi cheese, sliced into 6 pieces
Olive oil or oil from sundried tomatoes, for frying
½ red onion, finely chopped
3 garlic cloves, minced
¼ tsp red pepper flakes
¼ tsp smoked paprika
2 tsp Italian seasoning
⅓ cup (140 g) sundried tomatoes, chopped
2 tbsp tomato paste
⅔ cup (160 ml) vegetable broth
⅔ cup (160 ml) heavy cream
¾ cup (80 g) parmesan-style cheese, grated
1 small bunch fresh basil, chopped
1 handful baby spinach
Lemon wedges, for serving
Instructions
1. Slice and sear halloumi in a skillet until golden, then set aside.
2. Sauté chopped red onion until soft.
3. Add garlic, spices, and sundried tomatoes. Cook briefly.
4. Mix in tomato paste and broth. Let it simmer.
5. Lower heat and stir in cream and cheese until smooth.
6. Add spinach and basil, letting greens wilt.
7. Return halloumi to pan and simmer for a few minutes.
8. Serve hot with lemon wedges and your favorite side.
Notes
Use tofu and plant-based cream and cheese to make it vegan.
Add chickpeas for extra protein.
Swap basil for parsley or oregano if preferred.
Increase chili flakes for more heat.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 560
- Sugar: 6
- Fat: 46
- Carbohydrates: 14
- Protein: 22
Conclusion
This Marry Me Halloumi Recipe is the perfect example of how simple ingredients can create something truly special. It’s rich, full of flavor, and completely satisfying—even without any meat. Whether you’re new to halloumi or a long-time fan, this dish is easy to love and even easier to make. Try it once and it may just become your new go-to comfort meal.