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Baked Sweet Potato Zucchini Tots (Paleo + Vegan) | Healthy Homemade Bites


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  • Author: Amelia

Description

Easy and healthy baked tots made with zucchini and sweet potato. These paleo and vegan bites are crispy, satisfying, and perfect for any occasion.


Ingredients

Scale

2 grated zucchinis (250g)

1 cup cooked mashed sweet potato (250g)

1 tsp garlic powder

½ tsp sea salt

½ tsp black pepper

2 tbsp coconut flour


Instructions

Preheat oven to 350°F (160°C) and line a baking tray.

Grate zucchini and squeeze out excess liquid.

Mash sweet potato if not already done.

In a bowl, mix zucchini, sweet potato, garlic powder, salt, pepper, and coconut flour.

Let sit for 5 minutes, then shape into small tots.

Place on tray and bake for 30–35 minutes.

Serve warm with dipping sauce.`

Notes

Store leftovers in the fridge for 4 days.

Freeze uncooked tots and bake directly from frozen.

Add nutritional yeast for extra flavor.