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High Protein Chocolate Pudding | Quick, Creamy, and Guilt-Free Treat


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  • Author: Amelia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

This high protein chocolate pudding recipe comes together in 5 minutes using just 4 simple ingredients. It’s creamy, rich in chocolate flavor, and naturally dairy free and low in sugar. With over 20g of protein per serving, it makes a perfect quick dessert or healthy snack that supports your fitness goals.


Ingredients

Scale

1 scoop vegan chocolate protein powder

2 tablespoons cacao or unsweetened cocoa powder

3/4 to 1 cup cold plant-based milk (almond, oat, soy)

1 tablespoon almond butter or coconut butter


Instructions

1. In a bowl, stir together protein powder and cacao powder until combined.

2. Pour in 3/4 cup milk and mix until smooth and free of lumps.

3. Add additional milk a tablespoon at a time if needed to reach desired thickness.

4. Stir in nut butter and mix until a thick, creamy pudding forms.

5. Enjoy immediately or refrigerate to firm up further.

Notes

Use whey or collagen protein? Start with 1/3 cup milk and add more slowly.

Nut butter improves texture and richness.

If the pudding is too thin, add more protein powder or chill it.

No protein powder? Use 1/2 cup Greek yogurt, 1 tbsp cacao powder, sweetener, and milk to blend.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack, Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 239
  • Sugar: 2g
  • Sodium: 0mg
  • Fat: 13g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 10g
  • Protein: 21g
  • Cholesterol: 0mg