Description
Baked until golden and loaded with protein, these cottage cheese pancakes or tots are an easy, flavorful option for breakfast or snacking. Customize with spices or cheese for added variety.
Ingredients
2 cups cottage cheese
1 and 1/2 cups panko breadcrumbs (gluten-free if desired)
Instructions
1. Preheat the oven to 400°F (200°C) and prepare a baking tray.
2. Mix cottage cheese and panko in a large bowl until well combined.
3. Stir in optional seasonings or cheese if desired.
4. Scoop and shape into small rounds or tots.
5. Arrange on the baking sheet, leaving room between pieces.
6. Bake for 25–30 minutes, turning halfway for even browning.
7. Let rest 5 minutes before serving.
Notes
Substitute almond flour for panko to reduce carbs.
Enhance with herbs or spices for more flavor.
Try baking in mini muffin tins for uniform portions.
Store in fridge or freezer for future use.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5 pieces
- Calories: 200
- Sugar: 2g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 25mg