Description
Delicious low-carb pecan bars featuring a buttery almond flour crust and a rich, sugar-free pecan topping. Perfect for holidays or keto-friendly snacking.
Ingredients
2 cups finely ground blanched almond flour
3 tablespoons Swerve confectioners or sweetener of choice
10 tablespoons cold butter, cut into cubes
2 teaspoons vanilla extract
½ cup butter
1 cup brown sugar substitute such as Surkin Gold or Swerve
½ cup maple syrup substitute such as Choc Zero or Rx Sugar
2 tablespoons heavy cream
2 teaspoons vanilla extract
3 cups pecans, roughly chopped
Instructions
1. Preheat oven to 350°F. Line an 8×8 inch pan with parchment paper.
2. In a bowl, mix almond flour and sweetener. Add cold butter and vanilla. Mix until crumbly.
3. Press dough into pan and bake for 15 minutes.
4. In a saucepan, melt butter. Stir in brown sugar substitute and maple syrup. Simmer 5 minutes.
5. Remove from heat. Add cream, vanilla, and pecans. Stir well.
6. Pour pecan mixture over baked crust. Spread evenly.
7. Bake an additional 25 minutes until bubbly and slightly firm.
8. Let cool completely. Lift out and cut into squares.
Notes
For nut-free, use sunflower seed flour.
Chill before slicing for clean edges.
Can be frozen for long-term storage.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 330.49
- Sugar: 1.36
- Sodium: 133.96
- Fat: 33.78
- Saturated Fat: 7.17
- Carbohydrates: 5.8
- Fiber: 3.27
- Protein: 4.85
- Cholesterol: 17.82