Description
A filling one-pan dish made with smoky sausage, tender rice, fresh zucchini, and melty cheese. Great for busy nights or meal prepping.
Ingredients
1 lb smoked beef sausage (sliced into 1/4-inch rounds)
2 tbsp olive oil
1/2 cup diced onion
1/2 cup diced red bell pepper
3 garlic cloves (minced)
1 cup jasmine rice
2 cups chicken stock
1 1/2 cups grated zucchini (patted dry)
1 cup shredded white cheddar cheese
1 cup shredded mozzarella cheese
Salt and pepper to taste
Instructions
Slice sausage and chop all vegetables. Shred cheeses and measure stock and rice.
Heat olive oil in a large skillet. Cook sausage for 3 to 4 minutes until browned.
Add onion and bell pepper. Cook 2 to 3 minutes. Stir in garlic for 30 seconds.
Add jasmine rice. Stir and toast for 1 to 2 minutes.
Pour in chicken stock. Bring to a boil. Cover, reduce heat, and simmer for 18 to 20 minutes.
Fluff rice with a fork. Add zucchini and cheeses. Stir until combined and melted.
Season with salt and pepper. Serve hot.
Notes
Dry zucchini well to avoid a watery casserole.
Use freshly shredded cheese for smooth melting.
Can be made in advance and reheated easily with broth.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: One-Pot
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg