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Southwest Black Bean Skillet Recipe | Quick & Flavorful One-Pan Meal


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Southwest Black Bean Skillet is a flavorful and satisfying one-pan meal that’s ready in just 25 minutes. Rice, black beans, sweet potatoes, and green chiles simmer in a salsa-based broth, then topped with cheddar and cilantro. Quick, hearty, and perfect for weeknight dinner.


Ingredients

Scale

1 cup uncooked long-grain white rice

1 cup salsa

2 cups sweet potato, peeled and diced

1 (15 oz) can black beans, rinsed and drained

1 (4 oz) can diced green chiles, undrained

1 tablespoon chili powder

1 ¾ cups chicken or vegetable broth

1 cup shredded cheddar cheese

2 green onions, sliced

Juice of 1 lime

2 tablespoons fresh cilantro, chopped

Kosher salt and freshly ground black pepper, to taste


Instructions

1. Mix the base: Add rice, salsa, sweet potatoes, black beans, green chiles, chili powder, and broth to a large skillet. Stir well.

2. Bring to a boil: Cover and heat over high heat until the mixture boils, about 4–5 minutes.

3. Simmer and cook: Reduce heat to low and let it simmer for 15 minutes, covered.

4. Rest the skillet: Remove from heat and let it rest, still covered, for 5 minutes.

5. Fluff and season: Uncover, fluff with a fork, stir in lime juice and green onions. Season to taste.

6. Add the cheese: Sprinkle cheddar on top. Cover and let it melt for 2–3 minutes.

7. Finish and serve: Top with chopped cilantro and serve hot.

Notes

Swap brown rice for white, but increase broth and cook time.

Use vegan cheese or omit for a plant-based option.

Add cooked protein like tofu or chicken if desired.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, One-Pan Meal
  • Method: Stovetop
  • Cuisine: Southwestern, Mexican-Inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 400
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 25mg